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I have fallen off the wagon, or maybe even lost the wagon... It started off with emotional eating while waiting for my biopsy results and then just snacking while away on business in Swaziland with my hubby, also drinking cocktails which I have never done before, I know some of this is water weight from travelling but no more excuses, it is time to get on track and back to regular exercising. I have been doing this for long enough to not make these mistakes. I can and will get back on track😊
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63.5 kg
지금까지 감소한: 7.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 24일:
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91 kcal
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지방: 0.48g | 단백질: 0.61g | 탄수화물: 24.63g.
간식/기타: Honey , Lemon Juice (Canned or Bottled) , Turmeric (Ground) , Red or Cayenne Pepper , Ginger (Ground) , Cinnamon . 더보기
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주 0.7 kg 증가하기
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 댓글
U definitely can my inspo🤜
2022년 05월 24일 작성이: 2To's mom
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You haven't lost the wagon. I promise 😊 You've been up against a lot, so be kind to yourself. I have no doubt you can get back on track 👍
2022년 05월 24일 작성이: writingwyo
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2022년 05월 24일 작성이: -MorticiaAddams
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2022년 05월 24일 작성이: CharmaineSchmidt
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You got this lady. You still eating healthy and you will "bounce back" quickly
2022년 05월 24일 작성이: jigglenomore87
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Thanks again, just disappointed in myself for doing silly things that I know by now will only sabotage me in the long run😊
2022년 05월 24일 작성이: CharmaineSchmidt
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Try not to be too hard on yourself. Your progress is exceptional, your meals inspirational. You're still within your goal weight, so accept the break, feel bad if that helps settle negative emotions. Reset and reposition yourself. You are 👌
2022년 05월 24일 작성이: BurnItBeamic
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