|
Yikes only10 days to go! On salad twice a day. So difficult not to give into temptation. Just trying to focus on my dress
|
64.0 kg
지금까지 감소한: 2.3 kg.
남은양: 4.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 05월 19일:
|
1543 kcal
|
지방: 55.31g | 단백질: 41.46g | 탄수화물: 221.92g.
아침 식사: New York Bagel Plain Bagel, Flora Buttery, Bananas, Tesco Golden Granulated Sugar, Semi-Skimmed Milk, Tetley Redbush. 점심 식사: Asda Red Seedless Grapes, Snaktastic Pea Snacks Soy & Balsamic Vinegar, Lidl Pickled Gherkins, Four Seasons Sweetcorn, Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Montedos Mini Raisin Snack Pack, Meadow Fresh Reduced Fat Coleslaw, Dulano Mini Frikadellen Meatballs. 저녁 식사: Deluxe Stuffed Halkidiki Olives, Tesco Bulgur Wheat, Green Lentils & Barley, Meadow Fresh Reduced Fat Coleslaw, Dulano Mini Frikadellen Meatballs, Mixed Salad Greens, Cucumber (with Peel), Cherry Tomatoes, Aldi Sweetcorn. 간식/기타: Greggs Jam Doughnut, Babybel Mini Light Cheese, Cadbury Heroes. 더보기
|
주 2.1 kg 감소하기
|
 댓글
Dress
Dress
Dress
Dress
YOU CAN DO IT!
2022년 05월 19일 작성이: mincepiemuncher
|
That's come round so fast, ull do it good luck xx
2022년 05월 19일 작성이: heatherboardman
|
that has come around fast, hope u can get into that dress comfortably xx
2022년 05월 20일 작성이: Addison5712
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|