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Weight is back up a little, but measurements are the same. Slept terribly last night - was up off and on most of the night. Zumba Ripped this morning - another 2 mile workout in my living room.
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64.2 kg
지금까지 감소한: 5.5 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 7일:
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1657 kcal
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지방: 102.68g | 단백질: 109.48g | 탄수화물: 82.19g.
아침 식사: low-fat milk, darigold butter, Coffee, egg, Original Sausage Patty. 점심 식사: peaches, apple, trader joe's island soyaki, beef. 저녁 식사: amplified wheybolic, pork ribs, nature's hollow sugar free maple. 간식/기타: Green String Beans, broccoli, avocado, garlic, Shallots. 더보기
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주 3.8 kg 증가하기
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