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loose 25 lbs by Oct.2..
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92.5 kg
지금까지 감소한: 0 kg.
남은양: 24.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 28일:
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750 kcal
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지방: 45.10g | 단백질: 57.82g | 탄수화물: 34.41g.
아침 식사: Minced Garlic, Mozzarella Cheese, Onions, Baby Spinach, Egg, Slim Chai Tea, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. 점심 식사: Slim Chai Tea, Slim Chai Tea. 저녁 식사: Pompeian Extra Virgin Olive Oil, Mitsukan Rice Vinegar, Los Angeles Salad Company Tender French Beans, Cooked Kale (from Fresh), Cherry Tomatoes, Wal-Mart Tilapia Fillets, Organic Valley Organic Feta Cheese. 간식/기타: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento Light String Cheese, Members Mark Whole Almonds (Member's Mark). 더보기
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주 1.3 kg 증가하기
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