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friday saturday and sunday i really did not care about my diet but i only gained a pound. i'm hitting hit hard today!!! till the 15th of august which will be my 12 year wedding anniversary. so we will see how it goes!!! behaving and do right starting now.
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146.1 kg
지금까지 감소한: 0 kg.
남은양: 78.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 07월 28일:
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225 kcal
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지방: 11.50g | 단백질: 20.00g | 탄수화물: 11.00g.
아침 식사: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. 간식/기타: The Biggest Loser Celery Sticks, Publix Regular Cream Cheese. 더보기
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주 0.8 kg 증가하기
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