larryb53님의 저널, 2022년 05월 13일

Test Strip Range: 119 - 161 mg/dL

Glucose Reading: 105
Time: 7:11 AM

Time: 9:00 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
118.4 kg 지금까지 감소한: 6.4 kg.    남은양: 14.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 05월 13일:
1615 kcal 지방: 60.68g | 단백질: 73.82g | 탄수화물: 198.03g.   아침 식사: Well Pict Sliced Strawberries, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Butter, Kraft American Cheese Slice, Zucchini, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach. 점심 식사: Wegmans Sliced Carrots, Progresso Light Chicken Noodle Soup, Del Monte Fresh Cut Green Beans. 저녁 식사: Ronzoni Angel Hair, Classico Tomato & Basil Pasta Sauce, Pearls Sliced California Ripe Olives, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Zucchini, Sunset Grape Tomatoes. 간식/기타: Blue Diamond Whole Natural Almonds, Honeycrisp Apples, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
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