Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 118 Time: 6:53 AM
Time: 9:00 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 63
|
118.4 kg
지금까지 감소한: 6.4 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 05월 12일:
|
1861 kcal
|
지방: 71.20g | 단백질: 106.48g | 탄수화물: 201.17g.
아침 식사: Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs, Winchell's Plain Bagel with Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Wendy's Apple Pecan Chicken Salad, Blue Diamond Whole Natural Almonds. 저녁 식사: Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Iceberg Lettuce (Includes Crisphead Types), Sunset Grape Tomatoes, Veg-All Original 7-in-1 Mixed Vegetables, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. 간식/기타: Lakeview Farms Rainbow Fruit Gelatin, Fit Crunch Chocolate Peanut Butter, Fit Crunch Chocolate Chip Cookie Dough (Small). 더보기
|
안정된 체중
|