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Yesterday was hard, I had to make cupcakes for little brothers school and wow it was hard not to lick the bowl or eat a few. Okay today for lunch I have broccoli and spinach soup. The checkers brand is delicious. For dinner I think I can make fish cakes 🤔
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152.3 kg
지금까지 감소한: 35.7 kg.
남은양: 73.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 12일:
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1188 kcal
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지방: 91.75g | 단백질: 62.99g | 탄수화물: 27.50g.
점심 식사: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Clover Full Cream Fresh Milk, Platinum Soups Creamy Broccoli and Spinach Soup. 저녁 식사: Beef Fat , Green String Beans, Boerewors, Pork Feet (Frozen) . 더보기
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주 9.1 kg 감소하기
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