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Back up. So much temptation from so many birthdays and our anniversary this month. Just a little frustrated, but I am not gonna give up. I am not going to deny myself from enjoying the foods and cakes from the celebrations either though. Last one will be the weekend of June 4th. We will be celebrating my granddaughter's 6th birthday and my 50th.
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118.3 kg
지금까지 감소한: 17.5 kg.
남은양: 57.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 11일:
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2425 kcal
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지방: 115.72g | 단백질: 78.03g | 탄수화물: 265.16g.
아침 식사: Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized, Folgers Classic Roast Medium Coffee. 점심 식사: Butter , Hellmann's Real Mayonnaise, Lunch Mate Premium Smoked Honey Ham, Happy Farms Deli Sliced Swiss Cheese, Sola Bread Sweet & Buttery. 저녁 식사: Manchu Wok Vegetable Egg Roll, Jasmine Rice, Tai Pei General Tso's Spicy Chicken . 간식/기타: German Chocolate Cake. 더보기
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3256 kcal
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운동:
자전거 (여유롭게) - <16km/h - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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주 7.0 kg 증가하기
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