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Inflammation down but still not back to lowest weight, but taking a break today from Lasix. Habe a gorgeous day!
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84.9 kg
지금까지 감소한: 8.6 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 11일:
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1253 kcal
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지방: 26.81g | 단백질: 80.89g | 탄수화물: 186.52g.
아침 식사: Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans. 간식/기타: Peanut Butter, York Peppermint Pattie (Fun Size). 더보기
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주 4.4 kg 감소하기
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