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Didn't really track, didn't eat much today, didn't walk or exercise today. I spent the day getting together my Doctorate Dissertation and my book proposal (it's the same thing). It will take me another week at least, for the dissertation, and a little longer to get the book together. But it's one of the things Pri told me to do before he passed away. If I get published, part of the dedication will go to him. (I have to also dedicate it to my husband, or he would be UPSET.)
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64.0 kg
지금까지 감소한: 5.7 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 05월 4일:
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1582 kcal
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지방: 109.04g | 단백질: 105.39g | 탄수화물: 48.38g.
아침 식사: sugar-free mrs. buttersworth, low-fat milk, Amplified Wheybolic Extreme 60, darigold butter, Heavy Whipping Cream, Coffee, egg, Original Sausage Patty, Reduced Sodium Bacon, Michelle's Belgian Waffles. 점심 식사: atkins endulge coconut, tillamook swiss cheese, salami. 간식/기타: garlic, Shallots. 더보기
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주 0.6 kg 감소하기
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