Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 113 Time: 6:18 AM
Glucose Reading: 113 Time: 6:18 AM
Time: 9:46 AM Left Hand SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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119.3 kg
지금까지 감소한: 5.4 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 5일:
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2034 kcal
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지방: 85.07g | 단백질: 141.67g | 탄수화물: 181.88g.
아침 식사: Honeycrisp Apples, Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Hilltop Deli Mustard Eggs, Hanover Three Bean Salad, Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. 저녁 식사: Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled) , Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Chef Shamy Gourmet Garlic Butter, Great Value Asparagus Spears. 간식/기타: Del Monte Cherry Mixed Fruit No Sugar Added, Honeycrisp Apples, Rold Gold Honey Wheat Braided Twists Pretzels. 더보기
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주 3.2 kg 증가하기
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