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After Fry Wednesday and we bought a cake at bakery am still happy.
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60.1 kg
지금까지 감소한: 4.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 5일:
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1214 kcal
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지방: 34.44g | 단백질: 84.55g | 탄수화물: 118.56g.
아침 식사: Semi-Skimmed Milk, Nestle Cheerios, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Tesco Orange Squash, Aldi Pickled Sliced Beetroot, Asda Iceberg Lettuce, Tesco Pickled Cornichons, Cucumber (Peeled), Asda Baby Plum Tomatoes, Aldi Smoked Haddock Fillets. 저녁 식사: Lindahls Kvarg Vanilla, Aldi White Bloomer, Sainsbury's Cheddar Cheese. 간식/기타: Cadbury Crunchie (26.1g), Gordon's Gin, Schweppes Slimline Indian Tonic Water, Jacob's Mini Cheddars Red Leicester. 더보기
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주 0.7 kg 감소하기
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