|
Up and down a bit over the past week or so. It would be easier if my kid hadnt taken up baking but thems the breaks. I enjoy a couple of cookies here and there and Im still seeing progress. I dont ever want to live as someone who cant (or wont) enjoy a treat. Last night we went to Texas Roadhouse and I had a roll, grilled chicken w/ the bbq on the side, broccoli w/o the garlic butter, and steak fries. It was all good and I felt like I balanced things so I could enjoy my fries but still be healthy. My weight this morning agreed. Yes I would get there faster if I skipped the cookies and fries, but that sounds awful.
|
117.3 kg
지금까지 감소한: 4.1 kg.
남은양: 34.7 kg.
다이어트 실행도: 합리적.
|
안정된 체중
|