Date 03/05/22 Weight 118.1 Lost BMI 39 Neck 43.5 Bust 125.5 Waist 131 Hips 139.5 Thighs 116.5 Arms 42.5
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118.1 kg
지금까지 감소한: 0 kg.
남은양: 43.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 3일:
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1359 kcal
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지방: 47.17g | 단백질: 65.84g | 탄수화물: 103.48g.
아침 식사: Berocca Effervescent Tablet, Coffee, Onions , Pepper, Baby Spinach, Cooked Red Peppers, Fried Egg , Bakers Provita Wholewheat Crispbread, Tomatoes. 점심 식사: Woolworths Chickpeas in Brine, Cherry Tomatoes, Woolworths Slimmers Choice Reduced Fat Feta, Cucumber (with Peel). 저녁 식사: Woolworths Garden Peas, Radish, Woolworths Organic Lentils in Water, Woolworths Slimmers Choice Reduced Fat Feta. 간식/기타: Cabanossi, Whiskey, Rose Wine, Naartjie. 더보기
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주 0.7 kg 증가하기
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