Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 109 Time: 6: 53 AM
Glucose Reading: 89 Time: 11:09 AM
Glucose Reading: 98 Time: 5:00 PM
Time: 8:58 AM Left Hand SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60
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118.8 kg
지금까지 감소한: 5.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 05월 1일:
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1649 kcal
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지방: 58.38g | 단백질: 135.70g | 탄수화물: 149.66g.
아침 식사: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Zucchini, Red Sweet Pepper, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Butter, Eggland's Best Large Grade A Eggs. 점심 식사: Lettuce, Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes, Dicamillo Italian Bread. 저녁 식사: Dicamillo Italian Bread, Carolina Pride Oven Roasted Turkey Breast, Cooked Green Peas (Canned), Heinz HomeStyle Gravy Roasted Turkey, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Hanover Three Bean Salad, Iceberg Lettuce (Includes Crisphead Types), Great Value Sliced Pickled Beets. 간식/기타: Wonderful Roasted & Salted Pistachios (1.5 oz), Union Star Fresh Cheese Curds, Mezzetta Garlic Stuffed Olives. 더보기
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안정된 체중
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