bbosch30님의 저널, 2014년 07월 20일

No dip yet but I'm hardly surprised. ..

its so amazingly hot at the moment that I've swollen like a balloon...

It can't be food as my eating yesterday was fine.

It's retention for sure.... today I will just have to keep drinking more and more water and hope for the best.
59.8 kg 지금까지 감소한: 0 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2014년 07월 20일:
1122 kcal 지방: 76.32g | 단백질: 79.19g | 탄수화물: 34.76g.   점심 식사: Coconut Milk or Cream (Liquid), AH Kalkoenfilet. 저녁 식사: Zanse Mayonaise, Gouda Cheese, Extra Virgin Olive Oil, Egg, Cucumber (with Peel), Cherry Tomatoes, AH speklap a minute. 간식/기타: Lindt 99% Chocolate, Peanuts, Macadamia Nuts, Cucumber (with Peel), Questbar Peanut Butter Chocolate. 더보기
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