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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 102
Time: 7:58 AM
Glucose Reading: 104
Time: 11:22 AM
Glucose Reading: 123
Time: 7:49 PM
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118.8 kg
지금까지 감소한: 5.9 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 30일:
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1428 kcal
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지방: 59.81g | 단백질: 92.71g | 탄수화물: 136.40g.
아침 식사: Tanimura & Antle Sweet Yellow Onion, Zucchini, Marketside Organic Baby Spinach, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Great Value Sliced Pickled Beets, Honeycrisp Apples. 저녁 식사: Pickled Egg, Haddock, Hanover Three Bean Salad. 간식/기타: Pop Secret Kettle Corn, Wonderful Roasted & Salted Pistachios (1.5 oz). 더보기
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주 3.2 kg 감소하기
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