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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 123
Time: 7:59 AM
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121.1 kg
지금까지 감소한: 3.6 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 27일:
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1823 kcal
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지방: 48.95g | 단백질: 75.39g | 탄수화물: 276.12g.
아침 식사: Red Sweet Pepper, Marketside Organic Baby Spinach, Zucchini, Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee, Butter, Egg Omelet or Scrambled Egg. 점심 식사: Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Lettuce, Sunset Grape Tomatoes. 저녁 식사: Barilla Ditalini Pasta, Del Monte Mixed Vegetables, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. 간식/기타: Eggland's Best Hard Boiled Eggs, Wonderful Roasted & Salted Pistachios (1.5 oz). 더보기
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주 6.4 kg 증가하기
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