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Stopped having Almond Milk Lattes, Chocolates and bites of cake .
Eating as clean as possible.
18/6 protocal.
Lunch Spinach , Coconut Milk , Avo, Cucumber and Tumeric smoothie.
Supper stirfry and fish ❤️
Carbs at 21g
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65.4 kg
지금까지 감소한: 8.7 kg.
남은양: 10.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 28일:
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757 kcal
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지방: 61.14g | 단백질: 31.85g | 탄수화물: 22.35g.
점심 식사: Hard-Boiled Egg , Cucumber (with Peel) , Woolworths Hass Avocado, Spinach , Woolworths Coconut Milk. 저녁 식사: Fish, Woolworths Halloumi Cheese, Stir Fried Vegetables. 더보기
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주 0.7 kg 감소하기
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