very happy with that..and that was after a shower with wet hair. .. back into it today...
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91.4 kg
지금까지 감소한: 2.1 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 26일:
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1602 kcal
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지방: 63.95g | 단백질: 98.81g | 탄수화물: 155.68g.
아침 식사: Egg and Bacon Roll, Chai Latte. 점심 식사: Pink Lady Apples, Chow Fun Rice Noodles, Coffee with Milk and Sugar. 저녁 식사: Chicken Breast, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). 간식/기타: Egg (Whole) , Egg (Whole) , Macro Almonds. 더보기
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주 0.1 kg 증가하기
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