BrandyRelaxing님의 저널, 2011년 05월 1일

Well my goal had been to be under 300 by today, but I'm not really upset I haven't achieved it! We went away for a couple of days and ate a lot, so it's to be expected.

I am so close, so it's absolutely achievable for next week if I keep up all the hard work!
136.3 kg 지금까지 감소한: 17.4 kg.    남은양: 46.1 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 05월 1일:
1647 kcal 지방: 67.24g | 단백질: 103.12g | 탄수화물: 153.85g.   아침 식사: Ketchup, Scrambled Eggs. 점심 식사: Canadian Thin Crust Pizza. 저녁 식사: Pork Chop, Cauliflower, Honey Mustard. 간식/기타: Raspberry Jam, Becel Margarine, Rye Bread. 더보기
3379 kcal 운동: 쇼핑 - 20 분, 휴식 - 12 시간, 숙면 - 11 시간, 앉아있기 - 40 분. 더보기
주 1.0 kg 감소하기

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Woot!! You can do it!!!! :D  
2011년 05월 1일 작성이: Jada Petsch
Just in time for that elliptical. Your DH will be so pleased. You're doing great, Brandy!  
2011년 05월 1일 작성이: Helewis
Good job!! And you are really close to that goal!!! 
2011년 05월 1일 작성이: Caitie
Yes, I realized after I technically haven't met the 300lbs that was the goal for the elliptical machine, but hopefully with the elliptical machine, I'll be well below 300 next week! 
2011년 05월 1일 작성이: BrandyRelaxing
Um sure you will. Can't wait to hear the stories 
2011년 05월 1일 작성이: Helewis
You're doing fine. You should pass under 300 shortly. I'd say you were making decent progress. It wasn't all that long ago that I was passing under 300 myself, and now I'm eagerly trying to get under 220 ( now less than five pounds away). 
2011년 05월 1일 작성이: Fledgist

     
 

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