Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 110 Time: 7:58 AM
Glucose Reading: 106 Time: 12:35 PM
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121.1 kg
지금까지 감소한: 3.6 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 22일:
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1377 kcal
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지방: 45.65g | 단백질: 51.07g | 탄수화물: 193.17g.
아침 식사: Zucchini , Marketside Organic Baby Spinach, Red Sweet Pepper, Giorgio Baby Bella Mushrooms, Butter, Egg Omelet or Scrambled Egg with Cheese, Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee. 점심 식사: Nabisco Belvita Blueberry Breakfast Biscuits, Sunset Grape Tomatoes, Hanover Three Bean Salad, Great Value Sliced Pickled Beets, Iceberg Lettuce (Includes Crisphead Types) . 저녁 식사: Lipton Noodle Soup with Real Chicken Flavor Broth, Great Value Sliced Pickled Beets, Hanover Three Bean Salad, Rotisserie Chicken (Skin Not Eaten). 간식/기타: Honeycrisp Apples, Eggland's Best Hard Boiled Eggs. 더보기
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주 6.4 kg 증가하기
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