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Natural fluctuations. I do feel a bit bloated so this is okay ♥️🙇♀️
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103.4 kg
지금까지 감소한: 10.1 kg.
남은양: 18.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 21일:
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1564 kcal
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지방: 42.78g | 단백질: 103.52g | 탄수화물: 140.44g.
아침 식사: Low Fat Milk, Future Life Smart Food Chocolate , Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. 점심 식사: Apple, Lancewood Double Cream Yoghurt. 저녁 식사: Mixed Salad Greens, Tomatoes, Checkers Mayonnaise , Tuna in Water (Canned), Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. 간식/기타: Checkers Smooth Peanut Butter , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar . 더보기
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주 2.1 kg 증가하기
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