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I will be glad when easter chocolate and visits to people has finished so can get back to calorie counting and preparing our own food again.
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61.4 kg
지금까지 감소한: 3.1 kg.
남은양: 0.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 21일:
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1375 kcal
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지방: 57.73g | 단백질: 34.30g | 탄수화물: 167.27g.
아침 식사: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bertolli Olive Oil Spread, Tesco Fruit Loaf . 점심 식사: Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bananas , Tesco Chicken & Bacon Mayonnaise Sandwich. 저녁 식사: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toblerone Milk Chocolate. 더보기
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주 2.1 kg 증가하기
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 댓글
I know that feeling Alison! my daughter has been over visiting I've eaten out a couple of times. she's gone back home again now so I'm on it! not holding much hope for a loss this week but hey ho! have a great day xx
2022년 04월 21일 작성이: Addison5712
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Thanks Addison, we are off out again today, but getting a walk in today, and bowls tonight, think this week is a suck it up and start again next week. Hope you had a fab time over Easter 😁
2022년 04월 21일 작성이: Alisonsc
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