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Test Strip Range: 120 - 162 mg/ dL
Glucose Reading: 119
Time: 2:17 AM
Glucose Reading: 121
Time: 6:52 AM
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121.1 kg
지금까지 감소한: 3.6 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 15일:
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2018 kcal
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지방: 82.02g | 단백질: 134.86g | 탄수화물: 196.61g.
아침 식사: Honeycrisp Apples, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Apples & Cinnamon (43g), Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee, Regular Coffee. 점심 식사: Betty Crocker Chicken Noodle Vegetable Soup. 저녁 식사: Marketside Organic Baby Spinach, Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Wal-Mart Rotisserie Chicken, Lettuce, Driscoll's Raspberries, Hanover Three Bean Salad. 간식/기타: Member's Mark Whole Cashews with Sea Salt, Honeycrisp Apples. 더보기
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안정된 체중
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