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Test Strip Range: 120 - 162 mg/ dL
Glucose Reading: 111
Time: 6:41 AM
Glucose Reading: 114
Time: 12:15 PM
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120.7 kg
지금까지 감소한: 4.1 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 17일:
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1955 kcal
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지방: 102.35g | 단백질: 118.69g | 탄수화물: 147.26g.
아침 식사: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Arnold Oatnut, Small Slice, Kraft American Cheese Slice, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Red Sweet Pepper, Butter, Eggland's Best Large Grade A Eggs, Giorgio Baby Bella Mushrooms, Marketside Organic Baby Spinach. 점심 식사: Lettuce Salad with Tomato, Trader Joe's Cauliflower & Broccoli Vegetable Patties, HoneyBaked Honey Baked Ham. 저녁 식사: Swanson Chicken Broth, Great Value Mixed Vegetable Medley, Libby's Cut Green Beans, Progresso Light Chicken Noodle Soup, Wal-Mart Rotisserie Chicken. 간식/기타: Well Pict Sliced Strawberries, Member's Mark Whole Cashews with Sea Salt. 더보기
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주 3.2 kg 증가하기
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