shaeinmissouri님의 저널, 2007년 07월 13일

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OK so I am not sure what I am doing but its working. I have not been to the track in 2 days and havent been eating on plan but definately havent been over eating and I am still losing weight. Its like theres a yard sale in my body and were just GIVING away the fat daily lol. I have lost another 1.4lbs since yesterday WOW. The only way I can explain this is that I hit the same plateau on atkins as I did on this diet and now that I have moved past it the weight is just falling off. I am so dam excited. Hope everyone else is having a smashing day.

119.5 kg 지금까지 감소한: 15.2 kg. 남은양: 37.8 kg. 다이어트 실행도: 합리적.

주 4.4 kg 감소하기

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Congrats on pushing through your plateau! I am still trying hard to do that myself!

2007년 07월 13일 작성이: GoPackers

That is so AWESOME!!! Keep doing what you are doing! Have a great weekend!

2007년 07월 13일 작성이: Hedder52

I'm so happy for you! Plateaus are a bummer but you are a winner!

2007년 07월 13일 작성이: sparkysgirl

Wow.... keep up the GREAT work. Sometimes our bodies won't start losing weight until we let it rest. I never realized how important rest was until I saw it with myself. Keep on pushing through. :)

2007년 07월 13일 작성이: InChristAlone


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