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Test Strip Range: 120 - 162 mg/ dL
Glucose Reading: 124
Time: 8:04 AM
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121.1 kg
지금까지 감소한: 3.6 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 19일:
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1723 kcal
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지방: 91.85g | 단백질: 96.21g | 탄수화물: 132.98g.
아침 식사: Red Sweet Pepper, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs, Marketside Organic Baby Spinach, Giorgio Baby Bella Mushrooms, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Taco Bell Soft Taco - Beef, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Marketside Sugar Snap Peas. 저녁 식사: Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Heinz HomeStyle Gravy Roasted Turkey, Wal-Mart Rotisserie Chicken, Lettuce, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Hanover Three Bean Salad, Del Monte Fresh Cut Sweet Peas (No Salt Added). 간식/기타: Pop Secret Kettle Corn, Honeycrisp Apples, Driscoll's Blackberries. 더보기
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안정된 체중
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