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Been a while since I’ve done a weigh in, changed medications for pcos and endo which has impacted my weight gain. Going to try and get back on track despite the challenges.
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65.1 kg
지금까지 감소한: 19.9 kg.
남은양: 11.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 19일:
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1009 kcal
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지방: 34.76g | 단백질: 43.76g | 탄수화물: 129.01g.
아침 식사: Clover Full Cream Fresh Milk, Jungle Oatso Easy Strawberry Yoghurt. 저녁 식사: Chicken Spring Roll, Haleem, Date, Woolworths Chocolate Delight. 더보기
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주 0.3 kg 증가하기
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