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I had an Easter break, hen do and time off work. Can you tell?? 40 days until my wedding. Got to get back to 140lbs for my dress 👀👀
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66.1 kg
지금까지 감소한: 0.2 kg.
남은양: 6.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 19일:
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1548 kcal
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지방: 79.79g | 단백질: 78.10g | 탄수화물: 123.23g.
아침 식사: Plums , Tesco Golden Granulated Sugar, Semi-Skimmed Milk, Tetley Redbush. 점심 식사: Marks & Spencer Tuna & Sweetcorn Pasta Salad, Aldi Monster Claws. 저녁 식사: Roasted Grilled or Baked Chicken Breast, Aldi Smoky BBQ Ribs, Sweetcorn, Lemon & Herb Olives, Pickled Baby Beetroot, Reduced Fat Coleslaw, Cherry Tomatoes, Cucumber (with Peel), Avocados, Mixed Salad Greens. 간식/기타: Galaxy Chocolate , Thorntons Classic Collection Chocolate, Harvest Morn Benefit Summer Fruits. 더보기
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주 0.5 kg 증가하기
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