Omg!! What have I done!! 😜😜 And Easter is coming!! Help! 🙈🙈
|
67.2 kg
지금까지 감소한: 7.5 kg.
남은양: 2.2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2022년 04월 14일:
|
1225 kcal
|
지방: 26.09g | 단백질: 73.28g | 탄수화물: 134.49g.
아침 식사: Woolworths Long Life Fat Free Milk, Bakers Mini Marie Biscuits. 점심 식사: Woolworths Pear, Cooked Spinach (from Fresh), Ocean Basket Grilled Fish. Afternoon Tea: Bakers Mini Marie Biscuits. 저녁 식사: Tangerines (Mandarin Oranges), Woolworths Sliced Cooked Sandwich Ham, Woolworths Medium Fat Gouda Sliced Cheese, Ciabatta, Portuguese Vegetables Soup, Woolworths Seedless Red Grapes. 더보기
|
주 0.4 kg 증가하기
|