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Went shopping lastnight, stood by the Easter eggs for a while, got eggs for friends and family, and treated outselves to Toblerone. BIG MISTAKE. Just buying chocolate made me put on weight, so Beware!! I didn't eat any.
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61.3 kg
지금까지 감소한: 3.2 kg.
남은양: 0.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 12일:
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1276 kcal
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지방: 34.68g | 단백질: 91.41g | 탄수화물: 135.13g.
아침 식사: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Anchor Spreadable Butter, Multigrain Bread, Marks & Spencer Premium Pork Sausages, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 저녁 식사: Turkey Breast Meat (Cooked, Roasted) , Warburtons Toastie Small , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 간식/기타: Barratt Nougat, Tesco Hot Cross Buns, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 더보기
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주 2.1 kg 증가하기
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