rainrshine님의 저널, 2022년 04월 11일

Finally the Whoosh! After getting the undiagnosed diabetes both diagnosed and under control, there is finally an explanation to the unexplained rapid weight gain and now hopefully, the road to normalcy has begun.
89.4 kg 지금까지 감소한: 6.8 kg.    남은양: 14.5 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2022년 04월 11일:
1036 kcal 지방: 42.41g | 단백질: 41.89g | 탄수화물: 123.72g.   아침 식사: V8 Original 100% Vegetable Juice (5.5 oz), Bai Zambia Bing Cherry Antioxidant Infusion, Spectrum Chia Seeds, Tea (Brewed), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar. 점심 식사: Benefiber Benefiber Stick Packs, Quaker Instant Oatmeal - Apples & Cinnamon (43g). 저녁 식사: Tuna Noodle Casserole with (Mushroom) Soup, Organic Great Value Chia Seeds. 간식/기타: Ritz Crisp & Thins Tabasco, Publix Roasted Red Pepper Hummus, Saltine Crackers. 더보기
주 1.3 kg 감소하기

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댓글 
it is a relief to know why the body is doing something. I had weight gain from undiagnosed thyroid problems... such a relief to know!!! best wishes for you and your health!!! 
2022년 04월 11일 작성이: applesauce2
Thank you! For awhile, I could drink a glass of water and gain 3 pounds. I had no idea my blood sugar was close to 500 everyday for who knows how long. I have thyroid issues as well; fortunately, that was diagnosed a few years back and treated. Good luck with your treatment with your diagnosis and make sure they check your blood at least yearly.  
2022년 04월 11일 작성이: rainrshine

     
 

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