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So I decided not to weigh in until I had dropped back down from the near 20st that I had got too!
I have just hit 258lbs, 1lb less than my previous, feeling happy that I am losing again.
I'm taking Saxenda 0.6ml jab a day, it seems to be working so far.
I'm not hungry at all and I've been on 1 meal a day, and a healthy snack.
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117.0 kg
지금까지 감소한: 3.6 kg.
남은양: 21.8 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2022년 04월 11일:
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971 kcal
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지방: 47.34g | 단백질: 47.23g | 탄수화물: 83.89g.
아침 식사: Strawberries. 점심 식사: Morrisons Chunky Vegetable Soup. 저녁 식사: Morrisons Cheese Slice, Tesco Iceberg Lettuce, Sainsbury's Red Onions, Morrisons British Minced Beef. 간식/기타: San Pellegrino Limonata, San Pellegrino Aranciata. 더보기
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주 0.0 kg 감소하기
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