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Glucose Reading: 106
Time: 7:47 AM
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121.6 kg
지금까지 감소한: 3.2 kg.
남은양: 17.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 10일:
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1803 kcal
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지방: 60.35g | 단백질: 67.33g | 탄수화물: 255.45g.
아침 식사: Honeycrisp Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Apples & Cinnamon (43g). 점심 식사: Birds Eye Steamfresh Mixed Vegetables, Progresso Vegetable Classics Garden Vegetable Soup, Gia Russa Enriched Egg Noodles. 저녁 식사: House Salad, Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Birds Eye Steamfresh Mixed Vegetables. 간식/기타: Pop Secret Kettle Corn, Nabisco Belvita Blueberry Breakfast Biscuits, Blue Diamond Toasted Coconut Almonds. 더보기
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안정된 체중
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