SMH! Under calories, macros great. Not taking Lasix today. I try for every other day. Life with inflammation. 🌈🌈
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85.9 kg
지금까지 감소한: 7.6 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 9일:
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1059 kcal
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지방: 23.26g | 단백질: 69.88g | 탄수화물: 148.00g.
아침 식사: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 점심 식사: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Dream Dinners Oven Roasted Broccoli, Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Chicken Breast. 간식/기타: York Peppermint Pattie (Fun Size). 더보기
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주 1.0 kg 증가하기
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