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Down a 1/2 a pound...okay considering my new take on eating. Went to a large carry-in dinner and came home and wrote down everything I ate. Also have stuck to my "two diet sodas a day" rule.
Again, the good news-- a small loss, even with quite a bit to eat last night and no bingeing :)Happy Happy Happy!
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81.4 kg
지금까지 감소한: 0.7 kg.
남은양: 17.9 kg.
다이어트 실행도: 적용하지않음.
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주 0.2 kg 감소하기
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 댓글
Hurray! Congrats on losing 1/2 a pound, that is good, safe, solid weight loss, way to go!!!!
2007년 07월 14일 작성이: Zebra23
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