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Still a bit to go, but inflammation down.
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85.6 kg
지금까지 감소한: 7.8 kg.
남은양: 13.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 7일:
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1291 kcal
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지방: 46.40g | 단백질: 72.78g | 탄수화물: 152.40g.
아침 식사: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 점심 식사: Kroger Fully Cooked Bacon, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Trident Seafoods The Ultimate Fish Stick, Air Fryer French Fries, Great Value Bottled Water (Bottle), Gorton's Crunchy Golden Fish Sticks. 더보기
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주 5.7 kg 감소하기
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