Down a little. Did NOT go over calories even on free day. Took Lasix and Potassium Found out I gave a pituitary use, but waiting for the dr to call. No wonder it’s so hard to lose! Thyroid, and pituitary. It’s some hormone that’s off.
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86.5 kg
지금까지 감소한: 7.0 kg.
남은양: 13.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 6일:
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1287 kcal
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지방: 38.38g | 단백질: 73.87g | 탄수화물: 167.30g.
아침 식사: Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Market Pantry Colby Jack Shredded Cheese, Great Value Bottled Water (Bottle). 점심 식사: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. 저녁 식사: Bertolli Creamy Alfredo Sauce, Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Notta Pasta Gluten Free Fettuccine Rice Noodles Pasta. 더보기
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주 0.6 kg 감소하기
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