Leillia님의 저널, 2014년 07월 5일

I have not been doing anything healthy lately. Drinking, eating junk, etc.

Today is the first day of eating healthy and taking care of myself. I also haven't had alcohol for 12 days...(to me that is a long time, haha!) and I plan to make that even longer. Wish me luck. I have no choice but to change my eating and drinking habits before something bad happens... I choose a positive and healthy life for me. It is hard, but worth it.
94.3 kg 지금까지 감소한: 0 kg.    남은양: 28.6 kg.    다이어트 실행도: 잘 따르지 않음.
주 0.3 kg 증가하기

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Excellent! You can do it, because I am reading the "determination" in that 2nd paragraph.  
2014년 07월 5일 작성이: toppy24564
Beautiful statement!: "I choose a positive and healthy life for me" Repeat it every day. 
2014년 07월 5일 작성이: Margaleona
Things can only get better from this point on. Look forward to every day, and know that through your actions you're reinforcing that positivity. 
2014년 07월 5일 작성이: Ketomancer
you DO sound determined! it is hard, you are right, but worth it. good for you! best of luck. 
2014년 07월 5일 작성이: Gnewfry
The fresh coconut in your picture looks healthy and good! :) Good Luck!! 
2014년 07월 5일 작성이: Cookie46
I'm excited for you and your journey. Keep the good that you have started today going. Best wishes to your health! 
2014년 07월 5일 작성이: ChicaLean
You go girl ! Excellent attitude. 
2014년 07월 5일 작성이: ChrisSpark

     
 

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