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Well, I am fighting what I think is food poisoning! I had a good workout yesterday of swimming then running then ate a southwest salad at McDonalds and I got really sick immediately afterwards. I am feeling a little better now and at least am not glued to the toilet. It was very painful. I hope it goes away. I had to call in sick to work today.
Workout have been very good lately. This weekend I set out a course and ended up running 4 miles outside. It was helpful to have an A to B course set. The next day my workout buddy and I had a 16 mile/ 1 hr 20 min bike ride. That was tiring. I am set and ready for the triathlon this Saturday. I just hope my sickness goes well away before then so I can be in tip top shape! I'll be checking in with you soon. Love you all!
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61.7 kg
지금까지 감소한: 0.5 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
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주 1.1 kg 감소하기
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oh sorry to hear that, i hope its gone soon! best wishes for you triathlon this weekend, hoping for pics again!!
2009년 07월 8일 작성이: cindyshine
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I hope you're feeling better! I can't wait to hear about your triathalon. I'm doing my 5k on Sunday, so knowing you did a triathalon will give me extra motivation! Um, stay away from McD's for awhile, okay?
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Oh, no! I've had food poisoning a couple of times and I know how aweful it can be. I hope you recover very soon. Did you call the McDonald's and let them know you suspect their salad? Maybe they have a bad batch of something that they need to throw out. Too bad this happened so close to your triathalon. But you've got two days to recoup. Maybe the rest will do you good. Get better soon!
2009년 07월 9일 작성이: evelyn64
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Drink plenty of fluids and when you're starting to get sick of drinking, drink some more! LOL. Good luck on the triathlon!!!! I'll be there cheering you on, in spirit!
2009년 07월 10일 작성이: JulieC
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