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Glucose Reading: 128
Time: 8:05 AM
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122.0 kg
지금까지 감소한: 2.7 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 04월 4일:
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1190 kcal
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지방: 47.50g | 단백질: 64.53g | 탄수화물: 131.71g.
아침 식사: Folgers Breakfast Blend Coffee, Coffee-Mate Hazelnut Coffee Creamer. 점심 식사: Marketside Organic Baby Spinach, Light Tuna Fish (Drained Solids In Water, Canned), Sunset Grape Tomatoes, Mt. Olive Deli Style Bread & Butter Relish, Kraft Singles American Cheese, Kraft Miracle Whip Light Dressing. 저녁 식사: Great Value Deli Sliced Oven Roasted Turkey Breast, Eggland's Best Hard Boiled Eggs, Marketside Organic Baby Spinach, Aunt Nellie's Sliced Pickled Beets, Hanover Three Bean Salad, Sunset Grape Tomatoes. 간식/기타: Honeycrisp Apples, Del Monte Cherry Mixed Fruit No Sugar Added, Pop Secret Kettle Corn, Southern Style Nuts Hunter Mix. 더보기
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안정된 체중
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