|
Considering the fact that I've been working non-stop since last week Thursday and only had one short morning walk on Monday, I'll take this. It's a far smaller gain than it could have been, or would have been a year or more ago. My "average daily step count over the past 7 days" has dropped from over 11000 to below 4000 😱 I'm not going to accept working through this weekend though, so next week should look better
|
60.7 kg
지금까지 감소한: 13.3 kg.
남은양: 8.7 kg.
다이어트 실행도: 합리적.
|
주 0.5 kg 증가하기
|