|
I knew it. That is what happens when I don't follow the plan. At least I didn't gain. I started back on track Monday morning. Hey it happens. I think I'm kinda bummed cause its the first week I don't loose. Other times I would even gain, but it is because of my running. I had no excuse this time.
|
59.1 kg
지금까지 감소한: 7.1 kg.
남은양: 1.1 kg.
다이어트 실행도: 잘 따르지 않음.
|
안정된 체중
|