🎵 Celebration time...Woohoo 🎵 last night when my hubby told me I feel thinner, it was music to my ears, I couldn't stop grinning 🤩 And to top it off, in the last 3 weeks he's been secretly watching his portions & food to lose weight and lost 2kgs. Yesterday he took me shopping at Spotlight to buy a huge selection of new fabric scissors (I'm a professional dressmaker, I usually sewing for other people) and urged me to buy the pretty May Gibbs printed fabric so I could finally make a special outfit for me 😊 no frump no more! 🎶Oh happy days🎶
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76 kg
지금까지 감소한: 16 kg.
남은양: 22 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 29일:
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852 kcal
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지방: 25.56g | 단백질: 67.86g | 탄수화물: 87.48g.
아침 식사: Tea with Milk, Toasted White Bread (Home Recipe or Bakery), Poached Egg , Coffee with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. 점심 식사: Coffee with Milk, Squid, Woolworths Corn Kernels , Sprouts, Tomatoes, Lettuce. 저녁 식사: Grilled Eggplant, Woolworths Corn Kernels , Coffee with Milk, Danone YoPRO Vanilla, Woolworths Pitted Cherries, Lettuce, Sealord Hoki Wholemeal Crumb. 간식/기타: Coffee with Milk. 더보기
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주 2.0 kg 감소하기
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