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Super lazy weekend and it shows. Tonight we're going to one of our favorite taps for dinner because they are closing on Friday. I wanted to get up and go to the gym early this morning but didnt happen. Im going to listen to the book The 5am Club by Robin Sharma and see if that gives me a boost. Life would be easier if I could get my workout done first instead of fitting it into a busy evening.
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119.3 kg
지금까지 감소한: 2.0 kg.
남은양: 36.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2022년 03월 28일:
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790 kcal
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지방: 30.50g | 단백질: 29.00g | 탄수화물: 101.00g.
아침 식사: Dunkin' Donuts Sour Cream Donut. 점심 식사: Healthy Choice BBQ Seasoned Pork Wrap, Progresso Butternut Squash. 더보기
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주 1.6 kg 감소하기
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