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Keeping it real, so had to log in the effects of my transgressions. Or perhaps it has been a "regression" to bad habits. Time to steer my eating in a different (and better) direction! The wrong-headed eating has lost its appeal, anyway...
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89.4 kg
지금까지 감소한: 5.4 kg.
남은양: 19.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2022년 03월 27일:
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371 kcal
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지방: 30.98g | 단백질: 21.66g | 탄수화물: 0.94g.
아침 식사: 365 Uncured Center Cut Smokehouse Bacon, Clover Stornetta Farms Heavy Whipping Cream, Coffee, Vital Farms Organic Pasture-Raised Eggs, Animal Fat or Drippings. 더보기
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주 0.5 kg 증가하기
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