2022년 03월 27일의 체중기록 (저널항목 아님)
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136.0 kg
지금까지 감소한: 0.2 kg.
남은양: 22.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 27일:
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2838 kcal
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지방: 151.05g | 단백질: 110.75g | 탄수화물: 267.60g.
아침 식사: Schwan's Sausage, Egg & Cheese Croissant Sandwich, Mrs. Butterworth's Sugar Free Syrup, Schwan's Homestyle Toaster Waffles. 점심 식사: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Rao's Homemade Pizza Sauce, Hormel Original Pepperoni Slices, Golden Home Ultra Thin Pizza Crust. 저녁 식사: Clifty Farm Country Meats Country Center Ham Slices, Cracker Barrel Old Country Store Scrambled Eggs, Cracker Barrel Old Country Store Bacon, Cracker Barrel Old Country Store Sausage Patty, Cracker Barrel Old Country Store Coarse Ground Grits, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Biscuit. 간식/기타: Schwan's Chocolate Fudge Sundae Ice Cream Cup. 더보기
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주 0.1 kg 감소하기
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