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Am happy but puzzled, had chicken kiev, half a garlic flatbread, and a Chelsea bun in my calories yesterday. Gone down 😁
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62 kg
지금까지 감소한: 2.5 kg.
남은양: 1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2022년 03월 27일:
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1261 kcal
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지방: 38.72g | 단백질: 50.69g | 탄수화물: 168.52g.
아침 식사: Sugar, Twinings Heartea, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 점심 식사: Tesco Mango Chutney, Tesco Orange Squash, White Rice (Long-Grain, Cooked) , Slims Multigrain Pops, Aldi Tiramisu, Tomatoes, Bananas , Chicken Curry 😊. 저녁 식사: Braeburn Apples. 간식/기타: Moser Roth Finest Dark Chocolate Mint, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 더보기
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주 2.1 kg 감소하기
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